Hi and welcome to Serenely Creative! We are so happy to have you here. Over here we are all about improving mental wellbeing so before you head to any blog posts take a minute to sit back and take a few deep breaths: in through your nose and out slowly through your mouth. 

Serenely Creative is a calm zone so whatever is going on in your life, know that while you are here you can let go of those worries for a while and give yourself a break. 

Here at Serenely Creative we are all about being mindful, creatively resourceful and allowing ourselves to just live and accept our current reality. Remember if it is out of your control it deserves to be out of your mind! So browse through the blog posts and try out a creative activity that takes your fancy. Creativity is one of our most healing tools! 

Remember, even those of you who are not recovering from mental or physical illness need to take time out to recharge!